1:47 am
"I ate half a bag of chips standing in front of the open fridge at 1am. I wasn't hungry. I was just... there."
Behavioral discipline for food noise
LastBite is the only app built around the 10-minute window between craving and regret. Most people never find it.
Real nights
No curated success stories. Just the truth of what breaking a cycle looks like.
"I ate half a bag of chips standing in front of the open fridge at 1am. I wasn't hungry. I was just... there."
"The timer made me feel stupid in the best way. Six minutes in and I didn't want it anymore."
"My boyfriend thought I downloaded another diet app. It's not that."
The method
No calorie counting. No journaling. Four precise tools targeting the moment the cycle starts.
Choose a kitchen-close time. That's your line. Everything after is the work.
A single tap confirms you held it. Your streak grows. The identity forms.
When the noise spikes, start the 10-minute timer. Most cravings don't survive it.
After 7 nights, we show you the money. After 30, we show you who you've become.
The 10-minute window
A craving isn't a command. It's a peak on a curve - it rises, then falls. The timer holds you in the window between impulse and action until the craving passes on its own.
Pricing
Ozempic costs $1,000/month and requires a prescription. LastBite costs $8 and starts the moment you decide.
The behavioral version of Ozempic doesn't require a prescription, a doctor, or $1,000 a month. It requires 10 minutes and the decision to try.
We don't track calories. We don't tell you what to eat. We interrupt the mental cycle that drives eating when you're not actually hungry - for less than two coffees a month.
Get early accessLaunch pricing: $4.99 when we hit 1,000 subscribers.
Ready?
Every night you don't is another night the cycle wins. One email. That's the commitment.
Joining 847 people already waiting
You're in. Tonight is day one.
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